Health & Wellness

Balanced Essentials
Supporting you and your family achieve health and well being through the use of essential oils.

Hi, I’m Sarah, the one and only face behind the scenes. I live in Adelaide, South Australia with my wonderful husband Dylan and my two young boys.

I juggle life as a mum, a housewife, sister and daughter along with beginning a blog and small business.

My interest in natural wellness began as a teenager receiving treatment for a sports injury, this lead to me completing a diploma in Naturopathy. Now as a stay at home mother, I enjoy keeping my family and friends healthy and educating others how to do the same.

As a naturopath, wellness advocate and family person, I aim to share useful ideas, products and knowledge to help you and your family achieve optimal health and well being.